Ten Life Hacks For A Healthier November
1. Adopt a stair-only policy.
2. Put a little less sugar in your morning coffee.
3. Eat your veggies first.
4. Order burritos with less rice and more beans.
5. Keep a glass of water on your desk and set a timer.
6. Find a new fitness gadget.
7. Take public transportation this month.
8. Pick up a motion control video game.
9. Set a time to turn off your electronic devices.
10. Walk & talk, or walk & watch TV.